Psylume
Resource Library
Learn about the mind, and the world around it.
Articles, research summaries, videos, infographics, books and documentaries across psychology, mental health and sociology. For learning and self-understanding, not for diagnosis.
Resources link to outside sites that Psylume does not control. Items with "Find it" open a web search for that title.
Crisis & Professional Help
When reading is not enough
If you are struggling, you do not have to manage it alone. These services are free or low-cost and staffed by trained people.
In immediate danger or thinking of harming yourself? Contact your local emergency number now (112 in India, 911 in the US, 999 in the UK).
Who can help
- Psychologists and counsellors offer talk-based therapy and support.
- Psychiatrists are medical doctors who can assess and prescribe medication.
- General doctors can check your health and refer you to the right specialist.
- School or college counsellors can support you with study stress and personal problems.
Educational only. Nothing here is a diagnosis or a substitute for professional care.